We identify and treat source beneath the symptom of your pain, then develop and teach exercises to support your specialized treatment program. The program will enlist the whole body to produce efficient movements.
90 minutes: $225: Pack of 5 for $975, a $150 savings.
Prerequisite: Initial appointment requires 120 minutes and includes full postural and biomechanical evaluation with treatment ($275).
The focus of this therapy is muscular preparation for or recovery from an intense bout of physical activity, such as playing a sport, or working out. It is also used for general improvement of circulation, muscular maintenance and tonality. The pressure used by the therapist is always adjusted for the maximal comfort by the client, but is perfect for those who prefer moderate to strong depth of touch.
$150 per hour: Pack of 5 for $650 a $100 savings.
This treatment is performed on a client wearing workout attire. The focus of this treatment is to improve flexibility. Sports massage is briefly performed as a preparation for the muscles to be stretched and joints to be mobilized. Great for those who have challenges stretching themselves.
$140 per hour: Pack of 5 for $625 a $75 per savings.
This massage focuses on soothing the muscles and the body with gentle to moderate pressure. The focus of this treatment is to eliminate muscular tension and pain arising from the effects of everyday stress. These gentle massage techniques are designed to calm the nerves and turn off muscular guarding and subconscious contractions and restore a tension free state.
$140 per hour: Pack of 5 for $625 a $75 per savings.
Be ready when the day of competition arrives! Onsite Sports Massage will warm up your muscles and eliminate last-minute tension spots at your competitive event. Utilized by competitive athletes all over the world, pre competition bodywork can efficiently prepare the body for the ultimate performance. Pop in during your time out for a refresher. Finish strong with post competition rejuvenation to start your recovery right!
Price is customized based on location and number of participants.
Once Systemic Structural evaluation is complete, a customized training plan is designed to balance out the movement systems in the body for increased athletic performance and as an injury prevention strategy.
$120 per hour: Pack of 10 for $1,100 a $100 savings.
Improve your body mechanics to increase performance in sports, functions in life and help prevent injuries. This training is a detailed adjustment of critical movement patterns that can break the barriers of better function in sports and in life.
$120 per hour: Pack of 10 for $1,100 a $100 savings.
Instruction in weight lifting for a variety of goals including strength, toning, functional fitness and sport specific training.
$120 per hour: Pack of 10 for $1100 a $100 savings.
Add-Ons to Optimize Your Services
Add cupping therapy to any massage treatment. Please note that cupping therapy cannot be added to some clothed treatments.
Coming soon: CBD Oil added to coconut oil for during massage. Applied with protective gloves on to prevent over absorption by the therapist.
Doubles trainings and larger groups are presented in 70 minutes slots rather than traditional one hour increments. This is because transitioning between exercises takes longer with multiple people involved. The extra time is also used to address any questions and for clarifications to insure the sessions move smoothly and efficiently.
Customized 70-minute training session
Customized 70-minute training session
Customized 70-minute training session
** Please note that the Foundational Movement Mechanics training as well as Corrective Exercise Design and Instruction need to be initiated with one on one session first before being allowed to receive instruction in a group setting. This is to insure the safety of participants as well as fluidity of group sessions.
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